Drop Seo Nage - Submission Grappling Takedown
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Hashtag: [no-gi submission grappling takedown take down throw bjj jiu-jitsu trainfightwin train fight win evolution], description:http://trainfightwin.com/index.php?option=com_banners&task=click&bid=25
This video is from our new set called No-Gi Evolution which covers more than 7 hours of similar content focusing on no-gi submission grappling instead of BJJ or MMA.
This is a takedown for no-gi submission grappling where you drop under your opponent and pull his weight over you. It is very similar to the shoulder throw but requires far less strength since you don't actually have to lift your opponent.]
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